find peace in the heat

Full Spectrum Sauna

BEnefits of our full spectrum sauna

Our full-spectrum sauna is a must-have addition to your self-care routine. This sauna offers near, mid, and far infrared wavelengths, each providing unique health benefits.

Near Infrared (NIR): Near infrared penetrates deeply to promote skin healing, cellular regeneration, and collagen and elastin production. The heat aids in pain relief and detoxification, helping remove toxic substances like lead and mercury, which are often linked to chronic diseases.

Mid Infrared (MIR): Mid infrared wavelengths penetrate further into soft tissues, helping to reduce inflammation, relieve pain, and speed up overall healing time. MIR also supports weight loss and improves circulation. When combined with NIR and FAR wavelengths, MIR stimulates the cardiovascular system, raises body temperature, and increases heart rate, cardiac output, and metabolic rate, similar to the effects of exercise.

Far Infrared (FIR): Far infrared wavelengths penetrate the deepest, reaching areas where toxins and chemicals can be trapped. FIR helps reduce chronic pain, ease joint stiffness, decrease inflammation, and alleviate overall body stress. The substantial perspiration during your sauna session provides a powerful detox.

Utilizing all three wavelengths offers a symphony of therapeutic energy, enhancing your overall health and well-being.